Easy Natural Tips For Hair Growth | How to Control Hair Fall
Ask your Grandma if her hair turned grey in her thirties? Whether she started using shampoos to clean her hair at a young age? I think the answer will be negative for both questions. She most likely used homemade hair oils with ingredients like Amla (Indian GooseBerry), curry leaf, hibiscus flower paste or egg white, curry leaves powder + warm coconut oil.
For hair oil, it is very important to pick something which is natural and has nutrients such as biotin, protein, vitamins, fatty acids, cholesterol and antioxidants.
Preventive Measures for Hair loss
Keep your scalp clean.
Give space to iron and vitamin-rich foods in your meal.
Avoid smoking.
Avoid caffeine, junk food and alcohol.
Ease stress.
Never wash hair with hot water.
Never comb wet hair.
Don’t use hair products, which contain harsh chemicals.
Cover your hair with a scarf or hat while going out.
Massage scalp with fingertips to induce blood flow.
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