How to take care of your hair during pregnancy?
How to take care of your hair during pregnancy?
Pregnancy is a Precious and beautiful phase of every woman’s life. It is the phase where another human life is growing inside you and also your body goes under tremendous changes due to hormonal changes in the body.
For every woman, it is necessary to ensure that your hair remains healthy during pregnancy and post-delivery. There are some easy and useful tips to maintain lustrous Hair Care During Pregnancy.
- Warm oil massage
- Oil massage is the best tip which helps in increasing blood circulation in the scalp and gives relaxation. But it is recommended to opt for natural oil such as egg oil, olive oil, almond oil, coconut oil etc. Slightly warm up the oil and apply it on your scalp and head 2 -3 times a week to accelerate hair growth.
- Do not use a wet comb
- Never use the comb when your hair is wet as hair strands are weak and tend to get break easily. So allow your hair to let it dry naturally. Also importantly always use the wide-toothed comb.
Opt for mild shampoo and conditioner
Wash the hair two times in a week with mild and herbal shampoo and also to make sure use conditioner after shampooing your hair. Conditioners make the hair moisturise, nourish and maintain the pH level of the hair. It helps in smoothening the hair cuticle which is the outer covering layer of each individual hair.
• Regularly Trim your hair
During pregnancy, there is hormonal imbalance occur which affects the hair quality. So it is required to trim your hair to get rid of split ends, rough and damaged hair.
• Eat a balanced meal
Whatever you take in your diet that will help your body and growing baby but the diet should be loaded with vitamins, minerals and proteins (Balanced Diet). Eating a healthy diet will nourish your hair.
Thus above are some of the easy and useful tips for maintaining the hair. Instead here are some amazing ways that it can benefit your hair.
• Fenugreek Seeds
Soak the fenugreek seeds in the water overnight and apply the strained liquid on the head and scalp. Leave it for 2-4 hrs then wash it with shampoo.
• Rosemary leaves
Boil some rosemary leaves in the water and apply that strained liquid in the hair while washing.
• Lemon Juice
Prepare a mixture of Olive oil, egg yolk, and lemon juice. Apply this mask in your head and leave it for some time. Then wash it with shampoo.
• Aloe Vera mixture
We can prepare the mixture of Coconut milk and Aloe Vera gel as both are hair growth-promoting ingredients. Use this mixture once a week.
Amla or Indian Gooseberry is considered to be the best home remedies for hair fall. We can consume amla powder orally or apply its oil in the head and scalp to strengthen the hair strands.
There is no wonder that Egg is the most powerful and nutritious ingredient which gives the benefit fairly quickly. The nutrients loaded egg makes our hair voluminous, shiny and lustrous hair which seems like an unattainable dream for every woman.
You can make any of the egg masks of below-mentioned ingredients are as follows:
• Egg with yoghurt pack
• Egg with Castor oil
• Honey pack with Egg
• Aloe Vera with Egg
• Egg with Fenugreek seeds
• Egg yolk with Henna
• Egg and Coconut/olive oil mixture etc.
But sometimes also some people are vegetarian or allergic to the egg for them there is Egg oil available in the market by the brand name “Eyova oil”.
This is also called as Egg yolk oil which consists mainly of triglycerides with traces of, Biotin, Good Cholesterol, Antioxidants. Mainly it is free of protein so can be used by allergic people. Eyova oil is the natural and therapeutic oil which helps to fight against every hair problem.
Here are the below-mentioned hair problems which women are facing during pregnancy and post-pregnancy:
Dandruff and Dry scalp the inflammatory disorders which create free radicals. As mentioned above Eyova contains the Antioxidants which neutralises the free radicals, increases the skin elasticity and hydration.
Eyova contains the Polyunsaturated fatty acids which help by improves blood circulation and cell growth thus promotes the hair growth by regenerating hair follicles.
There is some environmental impact on our hair and also by using styling products, heavy chemical loaded shampoos, our modern lifestyle by which we do ourselves damage our hair. The oil contains cholesterol which helps in conditioning and moisturising dry stands. Also, antioxidants protect our hair from UV damage.
Hair greying is a natural process. There is a pigment called melanin which gives black colour to the hair when there is a lack of the pigment, hair becomes silver, grey or white in colour. The lack of melanin could be the imbalance between free radicals and antioxidants which promotes the ageing process. Eyova oil contains the Antioxidants which slows down the ageing process.
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